I am at 60 kg now with waist measurement of 29.5 inches. So i am very happy with that but this diet will be an on-going thing from this point on…
However, i have to say i didn’t achieve that with diet and exersice alone though. I noticed that for the pass 2 months, i have [...]
Archive for December 6th, 2008
6 Dec
My Diet Update…
6 Dec
What I have learnt in 2008…
There are so many things that i have gained through this year and i feel very blessed to have the chance to acquire those. Just to list a few things:-
Tips and Tricks about Business – I accepted Bal and Iznan’s offer to join ArdentEdu last December and since then, i have learnt so much about [...]
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